Your heart
a beating drum.
Feel it.
Right hand, left wrist
do your fingers feel that pulse?
Keep it.
Left hand, chest.
The rhythm
that flowing life force.
It’s yours
cycling
constantly.
This unending life force
sustaining your body
LOVE it.
Give gratitude
for this presence that lives within
Sometimes I just sat and felt enveloped by the greatness of nature. I felt the sun, rain and snow on my face. I felt the wind float across my body and I felt my body as I...